Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Seward
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, January 3, 2020
Time: 22:14
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 10.8 Avg / 20.9 Max
Power (Watts): 77 Avg / 181 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 110 Avg / 127 Max