Wicked Workout 7.80 mi

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Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, January 3, 2020
Time: 38:24
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 12.3 Avg / 27.5 Max
Power (Watts): 131 Avg / 323 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 142 Avg / 153 Max