Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, January 3, 2020
Time: 19:50
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 128 Avg / 204 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 149 Avg / 167 Max