Gut Buster 11.00 mi

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Lap Details

Rider: Kira Lallas
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 3, 2020
Time: 40:10
Distance: 11.03 Miles
Completed:
Calories: 530
Speed (MPH): 16.5 Avg / 28.7 Max
Power (Watts): 205 Avg / 600 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 155 Avg / 239 Max

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