Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russ Jacox
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Friday, January 3, 2020
Time: 17:28
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 17.2 Avg / 21.6 Max
Power (Watts): 171 Avg / 376 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 144 Avg / 171 Max

Personal Best

Personal Best Personal Best