Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 3, 2020
Time: 18:43
Distance: 5.08 Miles
Completed: 65%
Calories: 238
Speed (MPH): 16.3 Avg / 26.5 Max
Power (Watts): 195 Avg / 501 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 130 Avg / 144 Max