Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Rudie
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 3, 2020
Time: 9:49
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 20.6 Avg / 24.1 Max
Power (Watts): 261 Avg / 404 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 136 Avg / 143 Max