Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Vinton Goff
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Saturday, January 4, 2020
Time: 16:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 155
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 136 Avg / 254 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

1.50 mi in 4:57
1.50 mi in 5:43
1.50 mi in 5:51

Personal Best

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