Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Saturday, January 4, 2020
Time: 30:10
Distance: 7.18 Miles
Laps: 1.4
Calories: 227
Speed (MPH): 14.3 Avg / 16.2 Max
Power (Watts): 109 Avg / 259 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:04
2.18 mi in 9:06