Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, January 4, 2020
Time: 40:59
Distance: 11.53 Miles
Completed:
Calories: 593
Speed (MPH): 16.9 Avg / 26.1 Max
Power (Watts): 214 Avg / 426 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 112 Avg / 123 Max