Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, January 4, 2020
Time: 34:53
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 13.5 Avg / 23.8 Max
Power (Watts): 138 Avg / 385 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 158 Avg / 236 Max