Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, January 4, 2020
Time: 59:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 274
Speed (MPH): 10.0 Avg / 16.9 Max
Power (Watts): 58 Avg / 150 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 112 Avg / 230 Max

Laps

1.00 mi in 5:50
1.00 mi in 6:15
1.00 mi in 6:23
1.00 mi in 6:12
1.00 mi in 6:00
1.00 mi in 6:06
1.00 mi in 6:18
1.00 mi in 5:43
1.00 mi in 5:33
1.00 mi in 5:37