Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sheryl Kester-Beyer
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Saturday, January 4, 2020
Time: 41:49
Distance: 9.01 Miles
Laps: 2.2
Calories: 308
Speed (MPH): 12.9 Avg / 19.5 Max
Power (Watts): 99 Avg / 274 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

4.01 mi in 18:08
4.01 mi in 18:30
0.99 mi in 5:11

Personal Best

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