Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James Hanrahan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, January 4, 2020
Time: 21:13
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.4 Avg / 25.2 Max
Power (Watts): 150 Avg / 257 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 135 Avg / 146 Max