Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, January 4, 2020
Time: 30:19
Distance: 7.10 Miles
Laps: 2.1
Calories: 262
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 123 Avg / 225 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 106 Avg / 231 Max

Laps

3.37 mi in 13:28
3.37 mi in 14:42
0.36 mi in 2:09