Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Addison G
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, January 4, 2020
Time: 30:04
Distance: 10.00 Miles
Laps: 2.0
Calories: 458
Speed (MPH): 20.0 Avg / 25.5 Max
Power (Watts): 242 Avg / 528 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

5.00 mi in 14:59
5.00 mi in 15:05