Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Helen Poulos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, January 4, 2020
Time: 30:51
Distance: 6.94 Miles
Laps: 1.4
Calories: 221
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 96 Avg / 236 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 134 Avg / 135 Max

Laps

5.00 mi in 21:41
1.94 mi in 9:10