Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: D Zarkowsky
Team: JCC - Rochester (Rochester, NY)
Date: Saturday, January 4, 2020
Time: 55:06
Distance: 10.41 Miles
Laps: 3.1
Calories: 315
Speed (MPH): 11.3 Avg / 17.9 Max
Power (Watts): 80 Avg / 185 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

3.37 mi in 16:58
3.37 mi in 18:23
3.37 mi in 18:09
0.30 mi in 1:36