Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Carey
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, January 4, 2020
Time: 40:43
Distance: 7.67 Miles
Laps: 7.7
Calories: 183
Speed (MPH): 11.3 Avg / 16.5 Max
Power (Watts): 59 Avg / 143 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:15
1.00 mi in 5:24
1.00 mi in 5:11
1.00 mi in 5:10
1.00 mi in 5:06
1.00 mi in 5:13
0.67 mi in 3:43