Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Crowley
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, January 4, 2020
Time: 30:04
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.7 Avg / 28.8 Max
Power (Watts): 190 Avg / 483 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 140 Avg / 155 Max