Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, January 5, 2020
Time: 30:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 9.7 Avg / 16.4 Max
Power (Watts): 53 Avg / 140 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 128 Avg / 233 Max

Laps

1.00 mi in 5:58
1.00 mi in 6:08
1.00 mi in 6:20
1.00 mi in 6:15
1.00 mi in 6:17