Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, January 5, 2020
Time: 31:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.4 Avg / 15.6 Max
Power (Watts): 50 Avg / 125 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 108 Avg / 217 Max

Laps

1.00 mi in 6:22
1.00 mi in 6:17
1.00 mi in 6:29
1.00 mi in 6:33
1.00 mi in 6:11