Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Kress
Team: Kisco - Woodland Terrace (Cary, NC)
Date: Sunday, January 5, 2020
Time: 25:20
Distance: 5.00 Miles
Laps: 3.3
Calories: 144
Speed (MPH): 11.8 Avg / 16.4 Max
Power (Watts): 74 Avg / 163 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

1.50 mi in 7:11
1.50 mi in 7:37
1.50 mi in 7:46
0.50 mi in 2:46