Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dan Long
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, January 6, 2020
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.5 Avg / 18.5 Max
Power (Watts): 162 Avg / 274 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 123 Avg / 135 Max