Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Melson
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, January 6, 2020
Time: 10:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 17.0 Avg / 24.1 Max
Power (Watts): 161 Avg / 377 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 121 Avg / 192 Max

Laps

1.50 mi in 4:51
1.50 mi in 5:46