Dragon Fire 5.00 mi

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Lap Details

Rider: JR Smith
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, January 6, 2020
Time: 16:08
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 18.6 Avg / 23.0 Max
Power (Watts): 204 Avg / 379 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 148 Avg / 162 Max

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