Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, January 6, 2020
Time: 22:35
Distance: 5.57 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 123 Avg / 207 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 85 Avg / 92 Max

Laps

5.00 mi in 20:14
0.57 mi in 2:21