Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Winter
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, January 6, 2020
Time: 20:55
Distance: 4.82 Miles
Laps: 3.2
Calories: 150
Speed (MPH): 13.8 Avg / 15.8 Max
Power (Watts): 96 Avg / 199 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 84 Avg / 127 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:06
1.50 mi in 6:14
0.32 mi in 2:17

Goal

20 Minutes

Personal Best

Personal Best Personal Best