Moody Ambush 5.40 mi

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Lap Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, January 6, 2020
Time: 20:58
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.5 Avg / 24.0 Max
Power (Watts): 152 Avg / 420 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 144 Avg / 188 Max