Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Monday, January 6, 2020
Time: 31:44
Distance: 4.00 Miles
Laps: 2.7
Calories: 105
Speed (MPH): 7.6 Avg / 10.5 Max
Power (Watts): 34 Avg / 108 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 81 Avg / 84 Max

Laps

1.50 mi in 12:15
1.50 mi in 10:55
1.00 mi in 8:34