Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 6, 2020
Time: 1:11:27
Distance: 11.00 Miles
Laps: 11.0
Calories: 293
Speed (MPH): 9.2 Avg / 15.7 Max
Power (Watts): 48 Avg / 126 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 78 Avg / 235 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:28
1.00 mi in 6:51
1.00 mi in 6:34
1.00 mi in 6:27
1.00 mi in 6:50
1.00 mi in 6:28
1.00 mi in 6:17
1.00 mi in 6:13
1.00 mi in 6:34
1.00 mi in 6:41