Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: George Spier
Team: Workout Anytime - Marietta (Marietta, GA)
Date: Monday, January 6, 2020
Time: 18:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 112 Avg / 304 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

1.50 mi in 6:01
1.50 mi in 6:12
1.50 mi in 5:59