City Express 4.53 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, January 6, 2020
Time: 14:34
Distance: 4.53 Miles
Completed:
Calories: 280
Speed (MPH): 18.7 Avg / 32.1 Max
Power (Watts): 291 Avg / 600 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 140 Avg / 140 Max