Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 6, 2020
Time: 25:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 11.7 Avg / 14.9 Max
Power (Watts): 69 Avg / 110 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:17
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 4:53