Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Doug Parks
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, January 6, 2020
Time: 18:00
Distance: 5.03 Miles
Laps: 3.4
Calories: 180
Speed (MPH): 16.8 Avg / 18.9 Max
Power (Watts): 151 Avg / 258 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 127 Avg / 133 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:26
1.50 mi in 5:20
0.53 mi in 2:06