Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hether May
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Monday, January 6, 2020
Time: 30:33
Distance: 8.00 Miles
Laps: 5.3
Calories: 277
Speed (MPH): 15.7 Avg / 20.1 Max
Power (Watts): 134 Avg / 346 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

1.50 mi in 6:04
1.50 mi in 5:30
1.50 mi in 5:28
1.50 mi in 5:34
1.50 mi in 5:26
0.50 mi in 2:31

Personal Best

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