Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Vern Brunton
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Monday, January 6, 2020
Time: 20:03
Distance: 4.40 Miles
Laps: 1.5
Calories: 151
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 102 Avg / 229 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

2.91 mi in 13:02
1.49 mi in 7:01