Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 6, 2020
Time: 33:07
Distance: 7.00 Miles
Laps: 1.4
Calories: 206
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 80 Avg / 244 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 117 Avg / 232 Max

Laps

5.00 mi in 23:52
2.00 mi in 9:15