Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 6, 2020
Time: 35:09
Distance: 7.97 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 110 Avg / 308 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 31:09
0.99 mi in 4:00

Goal

35 Minutes