Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael McDonald
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, January 6, 2020
Time: 30:51
Distance: 9.59 Miles
Laps: 9.6
Calories: 383
Speed (MPH): 18.7 Avg / 23.8 Max
Power (Watts): 188 Avg / 447 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:32
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:09
1.00 mi in 3:13
0.59 mi in 1:53