Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Wisnieski
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, January 7, 2020
Time: 24:19
Distance: 7.50 Miles
Laps: 5.0
Calories: 300
Speed (MPH): 18.5 Avg / 20.3 Max
Power (Watts): 186 Avg / 320 Max
Cadence (RPM): 87 Avg / 96 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

1.50 mi in 5:05
1.50 mi in 4:51
1.50 mi in 4:47
1.50 mi in 4:49
1.50 mi in 4:47

Personal Best

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