Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Tuesday, January 7, 2020
Time: 15:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 162
Speed (MPH): 17.0 Avg / 19.8 Max
Power (Watts): 154 Avg / 297 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.50 mi in 4:43
1.50 mi in 6:15
1.50 mi in 4:54