Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rich Keefe
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 7, 2020
Time: 29:55
Distance: 8.20 Miles
Laps: 1.0
Calories: 397
Speed (MPH): 16.4 Avg / 26.7 Max
Power (Watts): 202 Avg / 481 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 188 Avg / 200 Max

Laps

7.87 mi in 28:31
0.33 mi in 1:24