Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Leonard Shapiro
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, January 7, 2020
Time: 32:42
Distance: 8.01 Miles
Laps: 7.9
Calories: 277
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 122 Avg / 280 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.02 mi in 3:59
1.02 mi in 4:10
1.02 mi in 4:00
1.02 mi in 4:02
1.02 mi in 4:08
1.02 mi in 4:13
1.02 mi in 4:20
0.87 mi in 3:50