Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, January 7, 2020
Time: 31:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 9.6 Avg / 15.3 Max
Power (Watts): 53 Avg / 118 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 88 Avg / 116 Max

Laps

1.00 mi in 5:53
1.00 mi in 6:05
1.00 mi in 6:08
1.00 mi in 6:25
1.00 mi in 6:36