Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Travis Knoll
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 7, 2020
Time: 16:21
Distance: 4.50 Miles
Laps: 3.0
Calories: 153
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 131 Avg / 271 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:25
1.50 mi in 5:44

Goal

15 Minutes