Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kate Lieber
Team: Multnomah Athletic Club (Portland, OR)
Date: Tuesday, January 7, 2020
Time: 23:25
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 11.5 Avg / 14.4 Max
Power (Watts): 70 Avg / 171 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

1.50 mi in 7:05
1.50 mi in 7:31
1.50 mi in 8:49

Personal Best

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