Redwood Dash 1.50 mi

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Lap Details

Rider: Joseph Ferran
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, January 7, 2020
Time: 3:55
Distance: 1.5 Miles
Completed:
Calories: 75
Speed (MPH): 23.0 Avg / 26.3 Max
Power (Watts): 313 Avg / 503 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 133 Avg / 239 Max

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