Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy R
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, January 7, 2020
Time: 6:50
Distance: 2.00 Miles
Laps: 2.0
Calories: 94
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 205 Avg / 278 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 59 Avg / 119 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:23