Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Smith
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, January 7, 2020
Time: 31:37
Distance: 9.00 Miles
Laps: 6.0
Calories: 324
Speed (MPH): 17.1 Avg / 21.9 Max
Power (Watts): 156 Avg / 350 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 31 Avg / 145 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:15
1.50 mi in 5:15
1.50 mi in 5:20
1.50 mi in 5:23
1.50 mi in 5:14

Personal Best

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